Soft tissue mobilization is a manual therapy technique used in physical therapy to address musculoskeletal issues such as muscle tightness, scar tissue formation, and restricted range of motion. It involves applying sustained pressure or rhythmic movements to the soft tissues of the body, including muscles, tendons, ligaments, and fascia, to promote relaxation, improve circulation, and restore tissue mobility.
Here’s how soft tissue mobilization works:
Soft tissue mobilization can be beneficial for a variety of conditions, including:
Soft tissue mobilization is typically performed by licensed physical therapists who have received specialized training in manual therapy techniques. The frequency and duration of treatment sessions may vary depending on the individual’s condition, response to treatment, and treatment goals. The ultimate goal of soft tissue mobilization is to alleviate pain, improve mobility, and restore function to the affected area.
Schedule an appointment with a Physical Therapist Today!